community energy work
Group Immersion in the Embodied realms
When we come together in a group immersion, both your body and the collective body leads us to explore what is most pressing and healing for not only you, but the group that has gathered.
Communal energy work with up to 45 energetic co-conspirators in the Realm of Muscle, Relationship, and Connection.
no one person's experience is like anyone else's.
Community energy work amplifies the energy within the group, but
There's a sneaky secret about the Muscle Realm: this is structures work. Not systems work.
Structures underpin systems. They're the intimate relational patterns and connections that allow something larger to emerge. So when you work at this level, you're disrupting these systems in subversive ways. Like cutting a hole in a chain-link fence and growing an arbor of grapes in its place.
But when your connections are formed within systems of oppression and/or trauma, the relationships you create often fall in line with them.
The relational patterns you embodied arose from complex systemic, cultural, and interpersonal patterns. These are collective wounds acting themselves out through individual bodies - yours and mine. But they're ours to resolve.
You get to reweave connections that feel genuine, reciprocal, and life-affirming. And you get to do it now. You don't have to wait for these systems to crumble first.
Muscle work is relational work. It's the embodiment of how you connect. This is what it lives for.
The world is constantly in conversation with itself. It's obvious at every scale if you know where to look, from the earthworm creating soil to the magnetic fields of Earth.
However, the examples we desperately need, ones of human communities and structures that heal as they grow, affirm the worth of all beings, and sustain everyone involved, are still emerging from behind the shadows of extractive and oppressive systems like capitalism, patriarchy, and white supremacy.
Your body remembers every relationship you've ever had. Not just with people, but with sources of support like time, money, community, and even the Earth itself.
These energetic connections live in your muscles, moving you in ways that support or constrain, flourish or exploit.
Re-weaving Relationship:
where your body meets the world
As a result of this Group Immersion, you can expect:
A profound sense of belonging within the interconnected web of life
Softening of inherited patterns of scarcity, and competition.
The quiet relief of understanding that your relational struggles aren't personal failings but collective wounds seeking resolution.
A remembering in your tissues of what genuine reciprocity feels like.
A deepening intimacy with yourself as radical honesty creates space for authentic connection.
Resolve
This session allows you to gently witness how your energetic patterns of connection and relationship are woven in your body, and how that impacts your inner and outer world.
Both your unconscious (smooth and cardiac muscle) and conscious (skeletal muscle tissue) patterns of relating will guide us as we work.
Your body will take you as deep as you feel safe to go during our live session together without moving you beyond your window of tolerance.
To continue this work, you receive lifetime access to the session recording, which allows you to return to this work whenever your system signals that it's ready to go deeper still.
Witness
You can do connection work in isolation, or you can do it with a group of 45 co-creators stepping into this relational reclamation with you.
It doesn't matter what patterns you're ready to shift, because the mechanics are the same. What matters is that you show up fully trusting that your Muscle Realm is ready to connect with people and resources in regenerative, sustainable, life-affirming ways.
Show up honestly. Be truthful with yourself about how your relationships currently feel. Be honest about what hurts. What you feel. What you need. What you want.
Trust your body to do the rest.
Connect
release the restriction in your patterns of connection and reclaim your natural capacity for life-giving relationships
Group energy work for weaving relationships that nourish you, your community, and our planet.
When given a chance, the body will naturally organize toward health. With the understanding that "health" looks and feels different for each and every person. There is no one goal or destination.
There is a core organicity to your body.
The fractal arrangement of The Realms of Embodiment demonstrates this organicity. Each Realm, or node, plays an integral part in the health of the whole, but none are more important than any other. None sit at the center. It is the sum of all of the parts and, at the same time, none of them.
It is organicity itself.
This arrangement shows us that none of the Realms alone holds the key. They're always speaking to one another and influencing each other in a decentralized manner. Each individual Realm is scanning the evolution of the others and then picking up the piece of work that is theirs to do. At the same time, it is supported and held by the other Realms.
The same thing occurs within each Realm.
Within the Realm of Muscle + Connection, each component piece - the tendons and ligaments, stabilizing, guardian, primal, unconscious, conscious muscles, and fascia - is integral, but none are most important.
The parts can energetically unwind and integrate, knowing that it is held by the Muscle Realm as a whole.
As this shift in the Muscle Realm is embodied, the Realm as a whole will unfurl towards organicity. The other Realms will feel what it is you are unfolding towards.
"I have noticed an increased ability to be with other people's intense/dysregulated energies without being drained like I was before. I felt better able to remain solid and sovereign in my own energy. I have felt myself more connected to the roots of a wider system but also more ... sturdy."
ELIZABETH S.
"There are so many behaviours I’ve really struggled to shift and it just feels like all of that has lifted and I have this focus and movement that I’ve probably never experienced before. I can surrender to what is, both the things I can’t change and the things I can."
ANONYMOUS
"The immersion was SUPER emotional – I cried throughout most of it. I laughed when everyone shared how relaxed they felt because I felt like I'd been through the wringer! At one point I had a really intense visualisation of threads/ropes being rapidly pulled up my spinal column and out the top of my head"
JESSICA H.
"Something amazing happened during the session! During the “bone walk," I walked down my spine and ended up as a micro tiny explorer looking up at my hip bones towering over me like I was in those red rock canyons in Utah and it blew me away with how beautiful it was. Like I was experiencing a slot canyon and it was a natural wonder of the world.
This area is both where my fire lives and also where a lineage of sexual abuse lives. And when we shook the joint areas out without needing to unpack what was leaving, the burden of feeling like I had to carry these experiences lifted. I’ve noticed a slow change in access to that area and energy slowly integrating back into my life.
Just releasing from bones felt phenomenal. To experience that was a gift."
JES b.
testimonial disclaimer
The testimonials and endorsements displayed on this website are individual experiences and do not represent the typical results. The results may vary for each individual and I do not claim or guarantee any specific results. To protect the anonymity of clients, names may be abbreviated, last names are not provided, and an alias may be used if preferred.
let's go over them together
Questions?
There's a group immersion six times per year, or every other month. These groups occur near the transition of the zodiacal calendar and often fall near equinoxes and solstices.
The next immersion is for the Realm of Muscle, Connection, and Relationship and is on April 20, 2024 at 4pm Eastern.
I check in on each participant individually in the weeks after the group immersion. Limiting the number of participants allows me to dedicate time and energy to each of you. Additionally, limiting the number of participants keeps the work more intimate and personal and makes it possible for me to track each person's energy as we're doing the work.
- 1 x 60 minute group Energy Archaeology session on April 20, 2025 at 4pm Eastern
- Recording of the Group Immersion available for download
- Orientation guide to Energy Archaeology, how to prepare, what to expect, and guidance for integration
- Email integration support from Ash
I'm an energy worker, a creator, a deep feeler and a deep thinker, a parent, an apprentice to my ancestors, a student of hedgeriding (a specific type of spirit work), and an expert on healing through the energy of your anatomy.
My path here has been strange and winding, as all the best paths are, but thankfully, I sprinkled a trail of breadcrumbs that led me to the Realms of Embodiment. Whether I worked in corporate ecosystems, city squares, backyards, or in the body, my longing to create a sense of home wherever I work has been what nourished my soul.
The Realms of Embodiment® is where the energy that wends and weaves through your soma speaks and can be heard.
We gab with your gallbladder and discourse with your DNA because what I know in my bones is that no one is a better expert on you than you.
I believe in bodies the way some people believe in god
I'm Ash
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