Awakening Discernment: Guardian muscles energy healing session

Audio file graphic for the guardian muscle energy work session. It has a beige background and chestnut colored text that reads “Awakening Discernment: Guardian muscles” with a Play indicator button and indicator that it is 60 minutes long.

Suggested Price: $5.00

Your guardian muscles—tongue, rotator cuffs, diaphragm, and psoas—work together to help you make wise choices in relationships and set healthy boundaries.

This 60-minute energy healing session activates these muscles’ natural discernment abilities, helping you balance protective instincts with openness to connection. As these guardian energies awaken, you’ll move with ease from martyr patterns toward the strength of your inner warrior, accessing clear guidance about what truly serves your highest good. Your session includes integration prompts to help you embody this wisdom as you navigate your relationships with resources and sources of support.

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Description

Your guardian muscles—tongue, rotator cuffs, diaphragm, and psoas—create the foundation for wise choice in relationship. This 60-minute energy healing session awakens their natural ability for discernment, protection, and guidance.

Connect with your inner guardians and awaken discernment in your Muscle Realm

Your guardian muscles are a group of four muscles (or muscle groups) that help you enact discernment with attachment and resources at an energetic level. These muscles are the tongue, rotator cuffs, diaphragm, and psoas.
When your guardian muscles are energetically regulated and awakened, they support you with the “responsible adult” and Warrior archetypes. They feel the secure attachment and stability within your energetic musculature, and move energy so you can show up with discernment in relationship.
This muscle group helps you set boundaries, remain flexible, know you are ok if things shift and change, and hold true to yourself and the direction you want to move in.
The guardians are the responsible adult, warrior, and elder, which means they are also in relationship with all of the pieces of you who have been showing up so far and will show up in the future.
As you shift your relationship to a specific resource or source of support, your guardian muscles communicate with your victim, martyr, inner child, inner teenager, tyrant, etc. They ensure that these pieces feel heard, but that your discernment, choice, and action is coming from an integrated place. They reinforce safety in relationship, and with resources or sources of support.
In this energy healing session, you awaken the guardian muscles and allow your whole self to feel seen, heard, and understood.

What unfolds in the guardian muscle energy healing session

Your guardian muscles shape your discernment. During this session, you’ll:
  • Awaken the wisdom of the “elders” in your Muscle Realm and be able to hear or feel their guidance
  • Balance patterns of response-ability 
  • Enhance how energy flows through these muscles of discernment
  • Access the energy of your inner warrior
  • Release martyr patterns

The discernment of your guardian muscles

These muscles understand both protection and openness. They know how to discern what serves your inner and outer world while maintaining healthy boundaries.

About Your Session

  • 60 minutes of energy work to awaken your guardian muscles
  • Space to step into wise discernment and guidance of your Muscle Realm
  • Time to re-balance patterns that have become distorted or misshapen
  • Room for natural wisdom to emerge
  • PDF with prompts to hold you as you investigate and integrate this energy work

Your guardian muscles know exactly what serves your highest good and help to steer you in that direction in relationship.

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