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Your tendons and ligaments form the relational bridge for your foundational energies to connect to relational patterns. These connective tissues hold the energy of your attachment patterns with all sources of support in your life.
This 52-minute session explores these connections within your body, allowing you to witness how your unique attachment style influences your relationships with resources, people, and even yourself. As your bone-to-muscle pathways release their old patterns, you’ll feel new possibilities emerge—the innate wisdom of secure attachment that has always lived in your tissues. Your body already knows how to create safety in connection while maintaining healthy flexibility; this energy work helps you remember.
Your tendons and ligaments support the energetic architecture of how you attach and connect to resources as a source of support. They’re energetically your foundation for attachment:
Physically, tendons are bone-to-muscle connections, and ligaments are bone-to-bone connections.
The way energy flows to and through the tendons and ligaments illuminates how you attach, and also how you feel about that attachment. This energy work relies on the idea of attachment styles, as put forth in attachment theory work, as a guide to the energetic healing between bone and muscle.
Instead of knowing your foundation of attachment solely through the lens of a caregiver and human relationships, you’ll expand how you understand connection and attachment with all sources of support, including:
time, energy, money, friendship, family, any two-way relationships that require stewardship and reciprocity, community, Mother Earth, technology, water, food, your home or shelter, your body, your relationship to yourself, and many more.
Ash Stinson is an energy healer who lives and works on unceded Monacan land in what is currently known as Virginia, in the United States. A portion of the proceeds of Ash's work is donated to the NDN collective, a non-profit dedicated to building Indigenous power.
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