The Annals of Energy Archaeology

writings on the energy of your anatomy, soma, and intuition

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The Realm of Muscle, Connection, and Resource is an Embodied Realm that’s active and potent within the collective consciousness. It’s a space that can provide incredible growth, but often, that growth comes through breakdown. Think of how your physical muscles are built – through the slight tearing of muscle fiber so it can knit back […]

Exploring Energetic Pathways in the Muscle Realm: Healing Through Connection and Support | Energy Archaeology
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There’s a one-lane bridge right before you get to my house. It’s in a blind curve and has an entry drive to a winery immediately at one end. There are no rules; there’s simply a yield sign on both sides and cars approaching it at 45 mph (72 kph), with a tiny widening of the […]

Why Do We Wait Until We Hit Our Breaking Point to Make Changes?

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Mind-Body Connection

Exploring Energetic Pathways in the Muscle Realm: Healing Through Connection and Support | Energy Archaeology
read more

The Realm of Muscle, Connection, and Resource is an Embodied Realm that’s active and potent within the collective consciousness. It’s a space that can provide incredible growth, but often, that growth comes through breakdown. Think of how your physical muscles are built – through the slight tearing of muscle fiber so it can knit back […]

Exploring Energetic Pathways in the Muscle Realm: Healing Through Connection and Support

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Realms of Embodiment

I'm an energy worker, a creator, a deep feeler and a deep thinker, a parent, an apprentice to my ancestors, a student of hedgeriding (a specific type of spirit work), and an expert on healing through the energy of your anatomy.

My path here has been strange and winding, as all the best paths are, but thankfully, I sprinkled a trail of breadcrumbs that led me to the Realms of Embodiment. Whether I worked in corporate ecosystems, city squares, backyards, or in the body, my longing to create a sense of home wherever I work has been what nourished my soul.

The Realms of Embodiment® is where the energy that wends and weaves through your soma speaks and can be heard.

We gab with your gallbladder and discourse with your DNA because what I know in my bones is that no one is a better expert on you than you.

I believe in bodies the way some people believe in god

I'm Ash

love letters from your bones
pre-recorded sessions
energy archaeology oracle deck

See how these feel in your body:

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